Shaping the Body Transformation
Shaping the Body Transformation
STEP 1Discovery Chat
STEP 2Understand Your Triggers
STEP 3Trancework for Relief & Reframe
STEP 4Integrate a Calm Action Plan
STEP 1Discovery Chat
STEP 2Understand Your Triggers
STEP 3Trancework for Relief & Reframe
STEP 4Integrate a Calm Action Plan
Did you know?
Isn’t it what we all want?
Sometimes it is as simple as changing habits – eliminating bad unhealthy habits and promoting healthy habits. Sometimes the issue is deeper and requires healing of the trauma or changing a limiting belief to finally release all that excessive weight.
Being able to access the power of subconscious makes it all possible in just a few sessions.
Weight Loss Hypnosis: What to Expect
Know Yourself
When you start hypnotherapy for weight loss, you can expect to understand yourself better. It is like making yourself your best friend. You will learn to pay attention to your emotions, thoughts and conditioned behaviours and what stays behind your reactions. With these insights you will determine the desired changes and reprogram your mind, so that you use your food for its purpose – to provide nutrition for your body needs, understand when you are genuinely hungry and fulfil emotional hunger with appropriate (not food related!) choices.
No surgery. No diets. Talk therapy only
Yes we will talk a lot and you will be fully in control and in charge at every step. We would like you to enjoy the whole variety of healthy foods and being in full contact with your (transforming) body!
Use your imagination
Because your subconscious mind does not know the difference between real and imaginary, you will learn to use your imagination for your advantage. Just like each of us is different, each treatment is specially designed for your unique needs. You can’t get more personal than when you talk to your Inner Mind!
Still not Sure What to Expect from your Hypnotherapy Sessions?
Some Common Requests – and Solutions:
- Stop uncontrolled eating, snacking, grazing
- Stop compulsive intrusive thoughts about food
- How to make healthy food choices and stop eating junk food
- Alcohol intake control
- Healthy social eating
- Bad habits elimination
- How to motivate yourself to exercise and eat healthy meals
- Why emotional hunger is so hard to satisfy with food and what to do about it
- Hypnotherapy for eating disorders – bulimia, anorexia, binge eating
- Balancing hormones and metabolism for healthy weight
- Healing past trauma and relationship with food
I am sure there is something that ticks the box – and maybe something unique for your situation.
Wherever you are on your journey to healthy body and mind, I would love to hear from you!
For a limited time only and for selected clients I am offering free initial consultation where you can get all your questions answered, receive individual treatment plan and tap into the power of your subconscious mind.
To make use of this opportunity and to secure your appointment now, contact me now.
Did Your Know?
OPRAH
ENDORSES HYPNOSIS FOR WEIGHT LOSS:
“Early studies from the 90s found that people who used hypnosis lost more than twice as much weight as those who dieted without the cognitive therapy.
A 2014 study worked with 60 obese women, and found that those who practiced hypno-behavioral therapy lost weight and improved their eating habits and body image.
And a small 2017 study worked with eight obese adults and three children, all of whom successfully lost weight, with one even avoiding surgery due to the treatment benefits.”
Source: Oprah Mag
Do You Love the Idea of Online Access?
I am excited to announce we are doing a trial of a self paced program I have created with good friend of mine who is a passionate mother of three beautiful children, remedial massage therapist, personal trainer and nutritional consultant. To gain more details and for early bird expressions of interest visit My Food Romance web page www.myfoodromance.com.au
Although this self pace program offers substantial savings and ability to practice it at any time, it should not be regarded as a substitute of a personal therapy. I invite you for a confidential discussion to determine what format will be best for you.